Feeling really tired today. I had a nice leisurely jog with Io this morning followed by a nice long yoga routine. But man! I was pooped. I sat down and put in an extra 30 minute meditation. With my meditation practice, the yogis say when you are pregnant, you can meditate as frequently and as long as you like as opposed to the usual 20 minutes twice a day. That extra 30 minute meditation felt like a 2 hour nap. A very efficient way to charge my batteries.


The character is supposed to me...pregnant
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